Free Online classes are just that, free and open to all! During this crazy time of the pandemic, it has been a way to keep community and a little normalcy in an otherwise crazy time. Come play!!

 

 

Thursday 11:30am EST - On Zoom

Join Zoom Meeting

https://zoom.us/j/332167487?pwd=V1lZVGNEUk0rNVlDUE5meFNPME5wUT09

Meeting ID: 332 167 487

Passcode: 952158

**Our In-Person class on Tuesdays in The Park has been postponed until the Spring. See you on zoom!

Pilates Poconos.jpeg

Want More?

I’m excited to offer Private Zoom Personal Training from my studio in the Poconos!

Pilates Reformer, TRX, Barre Above Pilates Focus, weight and resistance training, and Interval Training are all available, …or a little bit of everything depending on what you have for equipment and your goals :).

For session rates and packages email me at c4cfitness@gmail.com.

Have a great day! - Greg